Cahill Coaching
Helping you build inner and outer wellness with breath-work, exercise, and lifestyle support.
We are a mobile service, available across the Perth metro area.
Looking to make a change?
Whether you’re preparing to step into parenthood or approaching retirement, we’re here to support you through life’s transitions.
Our services are designed to help you navigate these changes with confidence and clarity.
We work with you to bridge the gap between your current reality and your ideal way of living.
At Cahill Coaching:
We cut through the noise of generalised health advice to find what works for you.
We personalise each program to meet you where you are.
We build genuine connections by asking you what's meaningful to you.
We help you to tackle life's big questions through deeper, supportive conversations.
What clients are saying:
‘Matt has been super supportive, and his clinical knowledge has made a huge difference’
Jarred
‘Using Matt’s program, I've found my injured ankle has become more stable in yoga practice’
Melanie
‘Since Matt started with Dad, he's already more determined to get stronger and more mobile’
Sharon, Ron's daughter.
What We Do:
Every session with Cahill Coaching is handcrafted to suit you.
We combine exercise physiology with breathwork, reflection, and meaningful conversation.
Sessions range from high-intensity training to calm, restorative movement.
We don’t do generalised programs that just focus on physical health
We don’t ignore the impact life can have session to session
We don’t treat the deeper questions about life as "not my job"
Our Services:
Exercise Physiology:
Evidence-based support blending clinical expertise, breathwork, and reflection.
We help you recover, manage conditions, or improve fitness safely. Sessions (30–60 mins) can be at home, gym, park, or wherever suits you.
Well-Being Coaching:
One-on-one sessions tailored to your goals and lifestyle. Each week or fortnight, we build habits, mindset, and confidence to reach your potential.
You’ll leave with personalised actions to keep progressing.
Real People
Real Results
Jarred dreamed of regularly running 10 km again but pain and low motivation held him back.
Training felt impossible, until he found us. Together, we built strength step by step. Soon, he was running with confidence.
Now Jarred runs weekly, hits the gym, and feels proud of his progress.
Ron, in his 70s, wanted to joining family outings again, but after weeks in hospital left him weak and stuck in his wheelchair, even standing felt impossible.
His daughter called us for help. Together with stretching and building strength, he started to progress.
Now Ron stands tall 20 times in a row, edging closer to car trips again.
Your Next Step
Want to know if Cahill Coaching is the right fit for you?
I offer a free 10-minute consultation — a simple chat to understand your background and goals, and see how I can help.
Spots are limited, so enquire now to claim yours.